John's Crispy Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 60
Ingredients
Chicken Breast - 3 eachButterMilk - 3/4 CupCook Spray - as neededPanko - 2 CupsSalt - to tastePepper - to Taste
let the chicken stand in the buttermilk for 15 mins.
coat in the seasoned breadcrumbs and bake at 400 degrees for 10 minuets.
enjoy!! great for the kids!!!!!!
Number of Servings: 60
Recipe submitted by SparkPeople user JRF061.
coat in the seasoned breadcrumbs and bake at 400 degrees for 10 minuets.
enjoy!! great for the kids!!!!!!
Number of Servings: 60
Recipe submitted by SparkPeople user JRF061.
Nutritional Info Amount Per Serving
- Calories: 411.8
- Total Fat: 5.1 g
- Cholesterol: 137.9 mg
- Sodium: 617.1 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 1.6 g
- Protein: 60.1 g
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