Creamy Stawberry Treat
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Ingredients: *Yogurt, Yoplait Light, Strawberry, 6 oz (remove)Strawberries, fresh, 6 small (1" dia) (remove)Vanilla Extract, 1 tsp (remove)Almonds, .25 cup, sliced (remove)Cottage Cheese, 1% Milkfat, 8 oz (remove)4 packets or 2 teaspoons of sugar substitute/Splenda (adjust to taste)
Put Yogurt, cottage cheese, vanilla extrac, sugar substitute/Splenda t in blender and blend until thickens - about 2 minutes.
Dice strawberries and mix in
pour into a bowl - glass preferrably because it cools and keeps the cold temprature better
cover with plastic wrap and refridgerate - preferrably overnight
When serving as a desert, can top with Cool Whip Free - or can be eaten alone as a high protein treat/snack
Once in a while, adding sliced almonds on top of this treat boosts the protein content also
Number of Servings: 4
Recipe submitted by SparkPeople user MICKA240.
Dice strawberries and mix in
pour into a bowl - glass preferrably because it cools and keeps the cold temprature better
cover with plastic wrap and refridgerate - preferrably overnight
When serving as a desert, can top with Cool Whip Free - or can be eaten alone as a high protein treat/snack
Once in a while, adding sliced almonds on top of this treat boosts the protein content also
Number of Servings: 4
Recipe submitted by SparkPeople user MICKA240.
Nutritional Info Amount Per Serving
- Calories: 61.7
- Total Fat: 0.5 g
- Cholesterol: 2.9 mg
- Sodium: 193.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.2 g
- Protein: 6.6 g
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