Fantastic low carb pancakes~
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup almonds (puree in food processor)1 large egg 1/4 c egg whites 1tsp baking powder 1/4 cup heavy cream 1/4 t of pure vanilla extract
I ground up a 1/2 cup of almonds in a food processor.
Once that was completed I added remaining ingredients and mixed together while warming up my non-stick skillet. DO NOT MAKE THE SAME MISTAKE I MADE by not spraying the non-stick with cooking spray...it needs the spray.
I used a small ladle and made 8 decent sized pancakes (grapefruit size) and a pancake the size of a tennis ball. (It's supposed to make eight pancakes).
I topped with sugar free syrup for a breakfast I loved as a child. It was scrumptious.
Number of Servings: 8
Recipe submitted by SparkPeople user WANT2BHEALTHIER.
Once that was completed I added remaining ingredients and mixed together while warming up my non-stick skillet. DO NOT MAKE THE SAME MISTAKE I MADE by not spraying the non-stick with cooking spray...it needs the spray.
I used a small ladle and made 8 decent sized pancakes (grapefruit size) and a pancake the size of a tennis ball. (It's supposed to make eight pancakes).
I topped with sugar free syrup for a breakfast I loved as a child. It was scrumptious.
Number of Servings: 8
Recipe submitted by SparkPeople user WANT2BHEALTHIER.
Nutritional Info Amount Per Serving
- Calories: 59.9
- Total Fat: 5.0 g
- Cholesterol: 31.7 mg
- Sodium: 77.2 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.7 g
- Protein: 2.7 g
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