quick and easy fruit salad

Name: quick and easy fruit salad Recipe
Yield: 12
Ingredients: sugar free fat free vanilla pudding; 1 can pineapple and juice; 2 can mandarine oranges; 1 apple; 1 cup grapes; 1 banana

(3)

Number of Servings: 12

Ingredients

sugar free, fat free vanilla pudding1 can pineapple and juice2 can mandarine oranges1 apple1 cup grapes1 banana

Directions

pour pineapple along with juice in bowl, sprinkle vanilla pudding over and stir, add rest of fruit, except bananas, mix put in fridge untill ready to serve, add bananas last.

Number of Servings: 12

Recipe submitted by SparkPeople user JENNAY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 43.1
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 4.1 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.1 g
Protein: 0.4 g

More Recipes Like This

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

Member Reviews

DESERAE1
I was a bit confused as to drain the manderin oranges or not. I ended up drianing them and then adding a little of the juice. Also, try not to stir it too much after adding the manderine ornages as they will fall apart. I recommend mixing it all at once just before serving. - 3/24/08
JANICE0
nice and easy - 3/22/07
CD1265716
real easy, quick and delicious - 3/22/07