Vegan Breakfast Burritos

Name: Vegan Breakfast Burritos Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: *Tofu extra firm (1 block); *Low-cal tortillas (6); *olive oil (4 tbs); *garlic (1 clove); *frozen peppers & onions ( 1 cup); *Vegan sausage crumbles (1.5 cup) or Vegan cheese shreds (1 cup)

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

*Tofu, extra firm (1 block)*Low-cal tortillas (6)*olive oil (4 tbs)*garlic (1 clove)*frozen peppers & onions ( 1 cup)*Vegan sausage crumbles (1.5 cup), or Vegan cheese shreds (1 cup)

Directions

Scramble tofu, add other ingredients and fold into tortillas. Freeze in tin foil.

Number of Servings: 6

Recipe submitted by SparkPeople user OOGASHU.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 242.8
Total Fat: 18.0 g
Cholesterol: 0.0 mg
Sodium: 231.7 mg
Total Carbs: 15.6 g
Dietary Fiber: 9.9 g
Protein: 16.8 g

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Member Reviews

DOCCHANCE
This is a good, basic recipe, but I'd spice it up. Add some peppers (dried or fresh) and some spices (onion, cumin, tumeric), and be sure to cook that tortilla! - 12/29/09
ZABINAS
This was good, but not a lot of flavor. I needed to add salsa and jalapenos to spice it up. - 9/30/09