Oatmeal with Raisins

  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2/3 cup of oats1 1/2 cups of filtered water1 capful of vanilla extract1/2 tspn of cinammon (2 shakes)2 tbsp Maple Syrup (Grade B - dark!)
Directions
Makes 1 cup oatmeal:

Bring water to a boil.
Add oats, boil for recommended time:
Instant: 1 min, Quick: 5 min, Rolled: 15 min
When the oats are almost finished, add the raisins, vanilla, and cinnamon.
Stir to combine, and serve.

[From Joy of Cooking - approx]

Number of Servings: 1

Recipe submitted by SparkPeople user DELFOSSE5.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 414.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 547.8 mg
  • Total Carbs: 90.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 9.5 g

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