Parmesian Cicken Rotini with spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 chicken breast - boneless skinlessCup of spinach1/2 cup chopped onion2 roma tomatoeszucchinni squashPrego - heart smart - ricotta parmesian saucekraft parmesian cheese1 box rotini noodles
put all fresh veges in wok with tbsp of olive oil and saute.
boil chicken
boil noodles... multitasking
chop up the chicken when done and mix with veges and sauce...
when warm mix all together in a casserole dish and sprinkle parmesian cheese on top and bake on 350 degrees for 10 - 15 minutes
serves 6!
Number of Servings: 6
Recipe submitted by SparkPeople user WIFEYJILL.
boil chicken
boil noodles... multitasking
chop up the chicken when done and mix with veges and sauce...
when warm mix all together in a casserole dish and sprinkle parmesian cheese on top and bake on 350 degrees for 10 - 15 minutes
serves 6!
Number of Servings: 6
Recipe submitted by SparkPeople user WIFEYJILL.
Nutritional Info Amount Per Serving
- Calories: 426.6
- Total Fat: 7.2 g
- Cholesterol: 54.6 mg
- Sodium: 622.7 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 9.0 g
- Protein: 31.0 g
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