Kath's kale and sweet potato soup
- Number of Servings: 2
Ingredients
Sweet potato, 1.5 cup, cubes (remove)Kale, 2 cup, chopped (remove)light coconut milk, 1 cup (remove)Garlic, 2 tsp (remove)Raisins, .25 cup, packed (remove)Peanuts, all types, dry-roasted (with salt), 10 peanut (remove)*Kirkland chicken breast (canned), 6 oz (remove)
roast potatoes, add kale in a pot, garlic -then liquid. raisins last, and peanuts as garnish
Number of Servings: 2
Recipe submitted by SparkPeople user MIMO818.
Number of Servings: 2
Recipe submitted by SparkPeople user MIMO818.
Nutritional Info Amount Per Serving
- Calories: 402.2
- Total Fat: 11.7 g
- Cholesterol: 45.0 mg
- Sodium: 386.5 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 6.9 g
- Protein: 25.6 g
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