Nannie's Quick & Easy Fruit salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 naval orange peeled and broken into sections -use 1 cup 1/2 banana sliced1 cup seedless grapes1 - 6 oz container of 'lite' yogurt any flavor 1/2 cup frosted mini-wheat cereal
Peel and seperate orange into bite size sections....use 1 cup, any leftover sections keep well in a snack bag in the refridgerator!
Peel and slice 1/2 of a medium banana
Wash 1 cup seedless grapes
1/2 cup frosted mini wheats ...crushed
Mix together all fruits with the container of yogurt.
Spoon into serving bowl or individual parfait glasses. Top each serving with 1/2 of the crushed cereal eat immediately!
* If only using one serving, this keeps well in the refridgerator covered for a day. However reserve the crushed cereal in a baggie until serving to maintain the 'crunch!
Number of Servings: 2
Recipe submitted by SparkPeople user DEBBIEDAY.
Peel and slice 1/2 of a medium banana
Wash 1 cup seedless grapes
1/2 cup frosted mini wheats ...crushed
Mix together all fruits with the container of yogurt.
Spoon into serving bowl or individual parfait glasses. Top each serving with 1/2 of the crushed cereal eat immediately!
* If only using one serving, this keeps well in the refridgerator covered for a day. However reserve the crushed cereal in a baggie until serving to maintain the 'crunch!
Number of Servings: 2
Recipe submitted by SparkPeople user DEBBIEDAY.
Nutritional Info Amount Per Serving
- Calories: 167.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 43.9 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 4.3 g
- Protein: 5.1 g
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