Skillet Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lb lean ground beef ( this recipe used 93% lean)3/4 c coarsely chopped celery1 small tomato1 sm green pepper, diced1 small onion, diced1 large garlic clove1/4 c water3/4 c raisins1/4 t pepper1 t ground cumin
In a food processor or bender finely chop or puree celery, tomato, green pepper, water, onion, garlic, pepper and cumin.
In a medium bowl, mix puree with ground beef and raisins.
Pack mixture into ungreased 10" skillet - preferably cast-iron.
Cover and cook over low heat on a stove. If need be, drain some of the extra fat during cooking. Cook for 55 minutes or until done.
Drain any excess fat. Place onto a serving plate. Cut into 8 pie-shaped pieces and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SPLIT_ROCK.
In a medium bowl, mix puree with ground beef and raisins.
Pack mixture into ungreased 10" skillet - preferably cast-iron.
Cover and cook over low heat on a stove. If need be, drain some of the extra fat during cooking. Cook for 55 minutes or until done.
Drain any excess fat. Place onto a serving plate. Cut into 8 pie-shaped pieces and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user SPLIT_ROCK.
Nutritional Info Amount Per Serving
- Calories: 140.1
- Total Fat: 4.3 g
- Cholesterol: 32.9 mg
- Sodium: 49.6 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.2 g
- Protein: 13.1 g
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