Super Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 about grapes of your choice (red or green)1/2 bananaHandful of pineapple pieces1/2 cup blueberries4 average sized strawberries1/2 All natural plain yogurt1 cup Naked Juice Antioxidant or juice of your choice
Slice larger fruit if needed.
Mix all ingredients (except ice) in bowl equal to the amount of fruit, so about a medium sized bowl, not too big.
Put half of fruit, yogurt, and juice in blender, then add the ice and then the rest of the mixture.
Blend until smooth. Add fruit, yogurt, or juice to adjust to your like of taste.
Pour in a cup and enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JAMIELOVEDEEPLY.
Mix all ingredients (except ice) in bowl equal to the amount of fruit, so about a medium sized bowl, not too big.
Put half of fruit, yogurt, and juice in blender, then add the ice and then the rest of the mixture.
Blend until smooth. Add fruit, yogurt, or juice to adjust to your like of taste.
Pour in a cup and enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JAMIELOVEDEEPLY.
Nutritional Info Amount Per Serving
- Calories: 207.6
- Total Fat: 1.7 g
- Cholesterol: 3.7 mg
- Sodium: 54.3 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 4.2 g
- Protein: 5.0 g
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