Frank's Buffalo Chicken & Spinach Dip

Name: Frank''s Buffalo Chicken & Spinach Dip Recipe
Prep time: 7 min
Cook time: 30 min
Total time: 37 min
Yield: 16
Ingredients: Chicken Breast no skin 16 ounces; Frank's 1 cup; Cream Cheese 16 oz; Cheddar Cheese shredded 8 oz; Chopped Spinach frozen 2 cup

(1)

Minutes to Prepare: 7
Minutes to Cook: 30

Number of Servings: 16

Ingredients

Chicken Breast, no skin, 16 ounces Frank's, 1 cup Cream Cheese, 16 oz Cheddar Cheese, shredded, 8 oz Chopped Spinach, frozen, 2 cup

Directions

Boil chicken, shred, or to make it easier, throw it in the food processor/blender and pulse it til desired texture. Put softened cream cheese, hot sauce and chicken into baking dish and mix. Add shredded cheese and bake for about 20-25 minutes- then mix/stir in spinach for the last few minutes (so you don't lose all your nutrients:-))! Enjoy with celery, crackers, or tortilla chips (I prefer Blue). Makes about 4 cups.

Number of Servings: 16

Recipe submitted by SparkPeople user JI-KENA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 193.9
Total Fat: 15.0 g
Cholesterol: 62.5 mg
Sodium: 506.0 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.7 g
Protein: 13.0 g

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Member Reviews

NWABAMBI
I substituted light sour cream for the cream cheese and left out the shredded cheese this time. It was delicious. - 1/5/10