Roasted Plantains w/ Pineapple & Strawberry salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 ea- Plantains ripe1 cup- Pineapple small diced1 cup- Strawberries sliced2 tbs- Honey1 oz- Fresh lime juice1 tbs- fresh mint chiffonade
Heat oven to 350 degrees. Slice plantains down center length wise. Spray sheet tray with non-stick spray and place cut side down. Place in oven and roast until fork tender, around 25 minutes.
While in oven peel and dice pineapples and slice strawberries. Add to bowl and add honey, mint and lime juice. Mix and set aside.
Remove plantain peel cut in half and top with salsa and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user ICP3167.
While in oven peel and dice pineapples and slice strawberries. Add to bowl and add honey, mint and lime juice. Mix and set aside.
Remove plantain peel cut in half and top with salsa and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user ICP3167.
Nutritional Info Amount Per Serving
- Calories: 210.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 4.3 g
- Protein: 1.5 g
Member Reviews