Ham and Cheese Crustless Mini Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
116 Grams Boars Head Sweet Slice Ham1.5 cup Sargento Reduced Fat 4 Cheese Mexican Blend5 Large Eggs1.5 + .33 cup 2% Milk1/4 t SaltDash Pepper
Heat oven to 375.
First spray muffin pans with non-stick cooking spray.
Cut ham into small pieces and lay at the bottom of muffin pans.
Then place the cheese on top of the ham.
Mix together eggs, milk, salt and pepper. Using a spoon or soup ladle, pour over the ham and cheese.
Place in oven for approx. 25 minutes or till eggs mixture is hardened.
Number of Servings: 12
Recipe submitted by SparkPeople user FAERIEWHINGS.
First spray muffin pans with non-stick cooking spray.
Cut ham into small pieces and lay at the bottom of muffin pans.
Then place the cheese on top of the ham.
Mix together eggs, milk, salt and pepper. Using a spoon or soup ladle, pour over the ham and cheese.
Place in oven for approx. 25 minutes or till eggs mixture is hardened.
Number of Servings: 12
Recipe submitted by SparkPeople user FAERIEWHINGS.
Nutritional Info Amount Per Serving
- Calories: 101.2
- Total Fat: 6.2 g
- Cholesterol: 105.0 mg
- Sodium: 425.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.0 g
- Protein: 9.1 g
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