136 Calorie Chicken Caesar Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Nakano Seasoned Rice Vinegar, 1 tbspLime Juice, 1 lime yields Hormel Crumbled Bacon, 1 tbspGarlic, 2 cloves mincedGrey Poupon Dijon Mustard, 1 tbspParmesan Cheese, grated, 2 tbsp Lea & Perrins, Worcestershire Sauce, 1 tbspRomaine Lettuce Hearts, 18 ozKraft Mayo Fat Free Mayonnaise Salad Dressing, 2 tbspBlack Pepper, 1/8 tspTyson Grilled Chicken Strips, 18 ozDash of Garlic Salt or Seasoned Salt, to taste
1. Wash and dry lettuce. Tear into pieces and place in a large salad bowl.
2. Whisk together all other ingredients in a bowl, except Parmesan cheese and chicken strips.
3. Season chicken strips with garlic salt or seasoned salt. Heat in microwave according to directions on package.
4. While chicken is heating, toss salad with dressing.
5. Top salad with chicken strips and sprinkle with Parmesan cheese. Serve immediately.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user KKS5369.
2. Whisk together all other ingredients in a bowl, except Parmesan cheese and chicken strips.
3. Season chicken strips with garlic salt or seasoned salt. Heat in microwave according to directions on package.
4. While chicken is heating, toss salad with dressing.
5. Top salad with chicken strips and sprinkle with Parmesan cheese. Serve immediately.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user KKS5369.
Nutritional Info Amount Per Serving
- Calories: 136.2
- Total Fat: 2.5 g
- Cholesterol: 57.7 mg
- Sodium: 638.8 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.2 g
- Protein: 21.3 g
Member Reviews