Baked Shrimp in Tomato Feta Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Tbspn Olive oil1 medium onion, chopped2 cloves garlic, minced2 14.5 oz cans of diced tomatoes1/4 cup minced fresh parsley1 tbspn minced fresh dill or 1 teaspoon dried dill1 to 1 1/4 pounds medium sized raw shrimp, peeled and deveined (can leave tails on) thaw if frozenPinch of salt, more to tastePinch black pepper, more to taste3 oz feta cheese (about 2/3 cups, crumbled)
Preheat oven to 425 F. Heat oil in a large, oven-proof skillet on medium high heat. Add the onions and cook untl softened, 3-5 minutes. Add the garlic and cook until fragrant, about 30 seconds more.
Add the tomatoes and bring to a simmer, reduce ehat and let simmer for 5-10 minutes, until the juices thicken a bit.
Remove from heat. Stir in the herbs, shrimp, feta cheese, and salt and pepper to taste. Place pan in oven and bake until shrimp are cooked through, about 10-12 minutes.
Serve immediately. Serve with crusty French or Italian loaf brea, pasta, or rice.
Number of Servings: 4
Recipe submitted by SparkPeople user CORKSTER30.
Add the tomatoes and bring to a simmer, reduce ehat and let simmer for 5-10 minutes, until the juices thicken a bit.
Remove from heat. Stir in the herbs, shrimp, feta cheese, and salt and pepper to taste. Place pan in oven and bake until shrimp are cooked through, about 10-12 minutes.
Serve immediately. Serve with crusty French or Italian loaf brea, pasta, or rice.
Number of Servings: 4
Recipe submitted by SparkPeople user CORKSTER30.
Nutritional Info Amount Per Serving
- Calories: 268.3
- Total Fat: 10.6 g
- Cholesterol: 234.2 mg
- Sodium: 612.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.6 g
- Protein: 33.2 g
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