Tomato, Bell Peppers, Cucumber & Onion Salad

Name: Tomato, Bell Peppers, Cucumber & Onion Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 tbsp Fresh Oregano Leaves; 1 tbsp Fresh Thyme; 1 tbsp Snipped Fresh Parsley; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Balsamic Vinegar; 1 tsp Splenda; 1 C Diced Red Ripe Tomatoes chopped; 1/2 (8-1/4) Cucumber with Peel diced; 1/2 C Diced Sweet Red Bell Pepper; 1/2 C Diced Green Bell Pepper; 1/2 C Sliced Red Onion separated into rings

(1)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 tbsp Fresh Oregano Leaves1 tbsp Fresh Thyme1 tbsp Snipped Fresh Parsley1 tbsp Extra Virgin Olive Oil1 tbsp Balsamic Vinegar1 tsp Splenda1 C Diced Red Ripe Tomatoes, chopped1/2 (8-1/4") Cucumber with Peel, diced1/2 C Diced Sweet Red Bell Pepper1/2 C Diced Green Bell Pepper1/2 C Sliced Red Onion, separated into rings

Directions

Mix herbs, olive oil, vinegar and Splenda. In a serving dish, pour the dressing over the vegetables and toss.
Makes four 3/4 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CHUCKLES07.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 65.3
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 7.8 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.0 g
Protein: 1.3 g

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