Old Fashioned Oats in an Instant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup of old fashioned oats (dry)Brown Sugar 2 tsp packedCinnamon ground 1tsp or use apple pie spice or pumpkin pie spice for variety.
This makes a single serving of dry "Instant oatmeal"
Add 1/2 cup dry ingredients to 1 cup of liquid of your choice (water, milk, soymilk, etc.) this is excellent made with almond milk. - you just need to add the extra calorie info.
Can be microwaved for 2.5 - 3 minutes. or cook on the stove by bringing liquid to a boil stir in oats cook 3-5 minutes stirring occasionally. Remove from heat cover and let stand for a minute or until desired thickness.
Number of Servings: 1
Recipe submitted by SparkPeople user MACS706.
Add 1/2 cup dry ingredients to 1 cup of liquid of your choice (water, milk, soymilk, etc.) this is excellent made with almond milk. - you just need to add the extra calorie info.
Can be microwaved for 2.5 - 3 minutes. or cook on the stove by bringing liquid to a boil stir in oats cook 3-5 minutes stirring occasionally. Remove from heat cover and let stand for a minute or until desired thickness.
Number of Servings: 1
Recipe submitted by SparkPeople user MACS706.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.6 g
- Protein: 5.0 g
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