Apple and Cinnamon Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
125g Plain Flour3 Tablespoons Golden caster Sugar3 Teaspoons Baking Powder2 Eggs, beaten100ml Sunflower Oil1 Large Green AppleSprinkle of cinnamon100g grounded bran flakes
1. Heat the oven to 200°C (400°F), Gas Mark 6
2.Mix the plain flour, sugar and baking powder in a large bowel, then make a hole in the centre.
3. In another bowel, mix the eggs, milk and oil together, then pour into the flour mixture. Stir until it is just mixed together, then stir grated apple, crushed bran flakes and cinnamon.
4. Divide the mixture among 12 muffin cases or similar. Bake in the oven for 20-35 minutes until firm. I find that 20 minutes is enough.
Number of Servings: 12
Recipe submitted by SparkPeople user DEMETRAA.
2.Mix the plain flour, sugar and baking powder in a large bowel, then make a hole in the centre.
3. In another bowel, mix the eggs, milk and oil together, then pour into the flour mixture. Stir until it is just mixed together, then stir grated apple, crushed bran flakes and cinnamon.
4. Divide the mixture among 12 muffin cases or similar. Bake in the oven for 20-35 minutes until firm. I find that 20 minutes is enough.
Number of Servings: 12
Recipe submitted by SparkPeople user DEMETRAA.
Nutritional Info Amount Per Serving
- Calories: 179.0
- Total Fat: 9.5 g
- Cholesterol: 35.4 mg
- Sodium: 132.5 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.3 g
- Protein: 3.0 g
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