Chicken and Wine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 boneless skinless thin sliced chicken breasts (about 1 pound)1 egg.75 cup Seasoned Bread crumbs1 tsp. garlic power1 tbsp dried parsley3 oz shredded Part-Skim Mozzarella Cheese1 cup White Wine (I use Pinot Grigio)
*Preheat oven to 350 degrees
*Pound chicken breasts so they are about .25 inches thick
*Put breadcrumbs in a bowl, add garlic power and dried parsley
*Beat egg in another bowl.
*Dip each breast into egg and then breadcrumb mix.
*Sprinkle 1/4 of shredded cheese onto each chicken breast.
*Roll the breasts up with cheese inside, secure with tookthpicks.
*Put in oven to bake.
*After 20 minutes, baste with half the white wine.
*At 35 minutes, baste with remainder of wine.
*Let cook for another 5 minutes, or until chicken is completely done.
Serves 4.
I like to serve this with a green veggie and basmati rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MEREDIE02.
*Pound chicken breasts so they are about .25 inches thick
*Put breadcrumbs in a bowl, add garlic power and dried parsley
*Beat egg in another bowl.
*Dip each breast into egg and then breadcrumb mix.
*Sprinkle 1/4 of shredded cheese onto each chicken breast.
*Roll the breasts up with cheese inside, secure with tookthpicks.
*Put in oven to bake.
*After 20 minutes, baste with half the white wine.
*At 35 minutes, baste with remainder of wine.
*Let cook for another 5 minutes, or until chicken is completely done.
Serves 4.
I like to serve this with a green veggie and basmati rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MEREDIE02.
Nutritional Info Amount Per Serving
- Calories: 323.6
- Total Fat: 7.3 g
- Cholesterol: 131.4 mg
- Sodium: 587.2 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.1 g
- Protein: 36.1 g
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