Homemade jalapeno Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
* Chickpeas (garbanzo beans), 1.75 cup (remove) * Garlic, .5 tsp (remove) * Olive Oil, .5 tbsp (remove) * Jalapeno Peppers, .0275 cup, sliced (remove) * Lemon juice, .25 individual packet (remove)# Vegetable Broth, .25 cup (remove)
blend together and refrigerate
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEYEDKAREN.
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEYEDKAREN.
Nutritional Info Amount Per Serving
- Calories: 94.5
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 248.8 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
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