Applesauce Bran Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup flour1/2 cup sugar2 1/2 tsp baking powder1 tsp baking soda1 1/4 cup Kellogg's All Bran Cereal1 cup milk, nonfat4 Tbsp egg white2 Tbsp veg. oil2 Tbsp unsweetened applesause
Mix: Bran with milk- let stand 5 minutes
Add: Eggs and oil- stir until blended
Mix Together: Flour, sugar, baking powder, and baking soda
Combine ingredients- do not over mix
Fill Muffin tins 2/3 full- will make 12 muffins
Bake at 400 degrees for 10 minutes or until golden brown and firm to the touch.
Number of Servings: 12
Recipe submitted by SparkPeople user JMARK44.
Add: Eggs and oil- stir until blended
Mix Together: Flour, sugar, baking powder, and baking soda
Combine ingredients- do not over mix
Fill Muffin tins 2/3 full- will make 12 muffins
Bake at 400 degrees for 10 minutes or until golden brown and firm to the touch.
Number of Servings: 12
Recipe submitted by SparkPeople user JMARK44.
Nutritional Info Amount Per Serving
- Calories: 118.3
- Total Fat: 2.7 g
- Cholesterol: 0.4 mg
- Sodium: 238.4 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.2 g
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