Low Calorie, Creamy Rice Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Milk, nonfat, 2.5 cupWhite Rice, short grain, 0.33 cup Splenda Brown Sugar Blend, 1 tbspVanilla Extract, 1 tsp Nutmeg, ground, 0.5 tsp Low fat cream cheese, 1 tbsp
Combine the milk, cream cheese rice and a pinch of salt in a saucepan and bring to the boil, reduce the heat and simmer for approx 25 mins until rice is tender. Stir frequently to prevent sticking.
Remove from heat, add the vanilla extract, splenda blend and nutmeg. Return to the heat and continue cooking until the pudding thickens, approx another 5 - 10 mins.
Number of Servings: 3
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Remove from heat, add the vanilla extract, splenda blend and nutmeg. Return to the heat and continue cooking until the pudding thickens, approx another 5 - 10 mins.
Number of Servings: 3
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Nutritional Info Amount Per Serving
- Calories: 135.6
- Total Fat: 1.4 g
- Cholesterol: 6.9 mg
- Sodium: 121.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.1 g
- Protein: 8.0 g
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