Jill's hamburger helper

Name: Jill''s hamburger helper Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 pound ground elk; 1/3 cup chopped onion; 3 cloves garlic; 3 carrots chopped; 3 stalks celery chopped; 1 can tomato soup; 1 can 98% fat free cream of mushroom soup; 1/2 cup catsup; 3 tablespoons honey; salt and pepper to taste; 1 cup low fat cottage cheese; 6 oz or 1.5 cups cooked pasta..bowtie is perfect

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 pound ground elk1/3 cup chopped onion3 cloves garlic3 carrots chopped3 stalks celery chopped1 can tomato soup1 can 98% fat free cream of mushroom soup1/2 cup catsup3 tablespoons honeysalt and pepper to taste1 cup low fat cottage cheese6 oz or 1.5 cups cooked pasta..bowtie is perfect

Directions

Sautee vegetables
Add ground meat
Season to taste
Add remaining ingredients while cooking pasta
Simmer 15 minutes and add the pasta

Number of Servings: 6

Recipe submitted by SparkPeople user JILLYBEAN60.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 367.8
Total Fat: 3.6 g
Cholesterol: 68.1 mg
Sodium: 915.2 mg
Total Carbs: 36.1 g
Dietary Fiber: 2.0 g
Protein: 31.0 g

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