Peaches and Cream Smoothie

Name: Peaches and Cream Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup 1% milk; 1/2 cup lowfat vanilla yogurt; 3/4 cup frozen peaches; 1/2 tsp vanilla extract

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 cup 1% milk1/2 cup lowfat vanilla yogurt3/4 cup frozen peaches1/2 tsp vanilla extract

Directions

Blend all ingredients well.

Number of Servings: 1

Recipe submitted by SparkPeople user BOYSMOM9698.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 202.1
Total Fat: 2.3 g
Cholesterol: 11.1 mg
Sodium: 123.9 mg
Total Carbs: 35.5 g
Dietary Fiber: 2.6 g
Protein: 9.5 g

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