Santa Fe Salsa (very easy) McD
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 14.5 oz can black beans, rinsed and drained1 14.5 oz can whole kernel corn, rinsed and drained1 cup favorite salsa
Rinse and thoroughly drain beans and corn. Mix with salsa. Serve with baked corn chips for "scooping."
One serving is one-sixth of recipe, approximately 1/2 cup. Nutrition data was calculated with Pace Chunky Salsa - Mild.
Sodium is probably overstated due to the salt that is washed down the drain.
Number of Servings: 6
Recipe submitted by SparkPeople user AZLADY2.
One serving is one-sixth of recipe, approximately 1/2 cup. Nutrition data was calculated with Pace Chunky Salsa - Mild.
Sodium is probably overstated due to the salt that is washed down the drain.
Number of Servings: 6
Recipe submitted by SparkPeople user AZLADY2.
Nutritional Info Amount Per Serving
- Calories: 109.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 689.0 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 6.3 g
- Protein: 5.3 g
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