Broccoli with Almonds and Feta
- Number of Servings: 1
Ingredients
* Broccoli, fresh, 1 cup, chopped * Bacon, 1 medium slices, cooked (raw product * *Almonds, dry roasted, 1 oz (22 whole kernels), slivered or chopped * Feta Cheese, 1 oz * Garlic, 1 clove
Crisp bacon in hot skillet. Remove and drain.
Add broccoli to pan with bacon drippings and stir
optional: add 1 tsp red pepper flakes
Add 3 tbs water to pan and cover to steam brocolli
After 2 mins. remove cover and heat until water is gone
Add feta and almonds, heat until feta just begins to melt
plate and garnish with bacon crisps.
Number of Servings: 1
Recipe submitted by SparkPeople user DACULLEN.
Add broccoli to pan with bacon drippings and stir
optional: add 1 tsp red pepper flakes
Add 3 tbs water to pan and cover to steam brocolli
After 2 mins. remove cover and heat until water is gone
Add feta and almonds, heat until feta just begins to melt
plate and garnish with bacon crisps.
Number of Servings: 1
Recipe submitted by SparkPeople user DACULLEN.
Nutritional Info Amount Per Serving
- Calories: 309.7
- Total Fat: 24.5 g
- Cholesterol: 30.6 mg
- Sodium: 442.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 6.0 g
- Protein: 15.0 g
Member Reviews