Mexican scrambled eggs

email
  • Number of Servings: 2
Ingredients
* Egg, fresh, 4 large (remove) * Cheddar Cheese, 0.25 cup, shredded (remove) * Yellow Sweet Corn, Canned, 0.25 cup (remove) * Salsa, 0.5 cup (remove) * Pepper, red or cayenne, 1 tbsp (remove) * Milk, 2%, 0.25 cup (remove)
Directions


Number of Servings: 2

Recipe submitted by SparkPeople user CDAWSON8150.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 264.3
  • Total Fat: 16.1 g
  • Cholesterol: 442.3 mg
  • Sodium: 551.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.7 g

Member Reviews
  • FROGLOVER5699
    looks good I will try tuesday - 10/5/09