Zucchini Brownies
- Number of Servings: 24
Ingredients
Directions
2 cups grated zucchini2 tsp vanilla2 cups whole wheat or whole grain flour1 tsp salt1/2 cup light olive oil1 and 1/4 cup maple syrup1/4 cup cocoa1/4 tsp baking soda
Preheat oven to 350 degrees.
Whisk together the dry ingredients.
Add the wet ingredients and mix.
Gently stir in the grated zucchini.
Pour into a greased and floured 9 x 13 inch pan, and bake for 25-30 minutes, testing with a toothpick.
Remove from oven and let cool before cutting into 24 squares.
Number of Servings: 24
Recipe submitted by SparkPeople user ALYSONL.
Whisk together the dry ingredients.
Add the wet ingredients and mix.
Gently stir in the grated zucchini.
Pour into a greased and floured 9 x 13 inch pan, and bake for 25-30 minutes, testing with a toothpick.
Remove from oven and let cool before cutting into 24 squares.
Number of Servings: 24
Recipe submitted by SparkPeople user ALYSONL.
Nutritional Info Amount Per Serving
- Calories: 122.1
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 112.3 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 1.7 g
- Protein: 1.6 g
Member Reviews
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CARLASKIS
These were really good. I used dark chocolate cocoa powder & added about 2-3 tablespoons more than the 1/4 cup in the recipe so they would be more chocolately. Also added 1/2 cup of vegan semisweet chocolate chips to the dry mixture before mixing the liquid into & it was a really nice touch. - 7/19/09
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QUERIAN
These are delicious. I use a little extra cocoa, subbed peanut oil for the olive oil, used part real maple syrup and part "lite", plus added chopped walnuts on top. Calories came out to be the same and these are great healthy snacks! They really would be great with chocolate chips, too! - 1/23/10
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VLDUNCAN
These were good for a healthy recipe. They didn't have enough chocolate flavor for me, but still nice, and I had two servings! I sprinkled half w/chocolate chips right out of the oven and then spread it to make chocolate icing. (Figured I'd have a better chance getting my kids to try them!) - 7/16/09
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SEPULCHER
Well, these brownies came out extremely moist. I used sorghum molasses, 1/4 tsp salt, two 9x9 pans, and spelt flour. I only had sorghum. I am watching my salt intake. I didn't have 9x13 pan. I only bake with spelt flour. I cooked each pan 15 min with no problems. My brother ate it anyway w/zucchini! - 12/12/07
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SUNNYNICCI
I only had a small zucchini on hand so I halved the recipe. I also only have regular olive oil, so I used half olive oil and a quarter canola oil and a quarter applesauce. They are yummy, not too sweet, and kill the chocolate craving. I think even my veggie hating husband might like these! - 7/24/10