Kentucky Derby Strawberry Spinach Salad

Name: Kentucky Derby Strawberry Spinach Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2 tbsp sesame seds; 1 tbsp poppy seeds; .5 cup sugar; .5 cup olive oil; .25 cup white vinegar; .25 tsp paprika; .25 tsp Worcestershire sauce; 1 tbsp minced onion; 5 oz spinach; 5 oz romaine; 1 qt strawberries; .25 cup slivered almonds

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

2 tbsp sesame seds1 tbsp poppy seeds.5 cup sugar.5 cup olive oil.25 cup white vinegar.25 tsp paprika.25 tsp Worcestershire sauce1 tbsp minced onion5 oz spinach5 oz romaine1 qt strawberries.25 cup slivered almonds

Directions

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user AAWTIME.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 240.3
Total Fat: 17.3 g
Cholesterol: 0.0 mg
Sodium: 19.1 mg
Total Carbs: 21.4 g
Dietary Fiber: 3.6 g
Protein: 2.7 g

More Recipes Like This

TIME35

CALS166

(218 ratings)

Easy French Onion Soup

A great meal on a cold day!Submitted by: SAUGADREZ

CALORIES 165.9 FAT 6.1 PROTEIN 14.6 CARBS 14.7 FIBER 2

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

Member Reviews