Vegan Carrot Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 3/4 cup whole wheat flour 1/2 cup wheat germ 2 teaspoon baking soda 2 teaspoon cinnamon 1 teaspoon baking powder 1 teaspoon salt 1/2 cup light brown cane sugar 3 egg equivalent in Ener-G egg substitute 1 teaspoon vanilla 1 cup soymilk 1/2 cup applesauce 2 cups finely grated carrots 1 can (about 14 oz) crushed pineapple, drained nuts and raisins optional(1/2 cup raisins in calorie count)(calorie count includes 1/2 cup raisins)icing:1 container vegan cream cheese1/3 cup vegan margarine2 cups powdered sugarvanilla
Preheat oven to 350°. In a medium bowl, mix flour, baking soda, cinnamon, baking powder, and salt. In a large bowl, mix sugar and eggs until creamy (works best with an electric mixer) - add vanilla, then add vegetable oil. Mix wet and dry ingredients together and add carrots, pineapple, and coconut.
I prefer a thicker cake, so I used a 9x9 glass pan. But if you prefer thinner cake with more servings, use a 13x9. Grease pan. Smooth batter into pan. Bake for 40 - 45 minutes or until toothpick comes out clean. Be sure to let the cake adequately cool before frosting.
(or make cupcakes)
Faux Cream Cheese Frosting recipe
1 package vegan cream cheese 1/3 cup vegan soy margarine (like Earth Balance), softened. 1 tsp. vanilla and 2 cups vegan confectioners sugar
With an electric mixer, beat cream cheese and margarine. Add vanilla, then add sugar.
Number of Servings: 16
Recipe submitted by SparkPeople user ST.JOESGIRL.
I prefer a thicker cake, so I used a 9x9 glass pan. But if you prefer thinner cake with more servings, use a 13x9. Grease pan. Smooth batter into pan. Bake for 40 - 45 minutes or until toothpick comes out clean. Be sure to let the cake adequately cool before frosting.
(or make cupcakes)
Faux Cream Cheese Frosting recipe
1 package vegan cream cheese 1/3 cup vegan soy margarine (like Earth Balance), softened. 1 tsp. vanilla and 2 cups vegan confectioners sugar
With an electric mixer, beat cream cheese and margarine. Add vanilla, then add sugar.
Number of Servings: 16
Recipe submitted by SparkPeople user ST.JOESGIRL.
Nutritional Info Amount Per Serving
- Calories: 262.1
- Total Fat: 7.0 g
- Cholesterol: 16.8 mg
- Sodium: 144.9 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 3.6 g
- Protein: 7.4 g