Soup: Lydia's Pumpkin and Broccoli soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup Fresh Pumpkin1 cup Fresh Broccoli1 cup Milk
Boil pumpkin; pour milk and broccoli florets into blender and blend. Once pumpkin is cooked, add to blender and blend. Serve in a bowl with crackers.
Number of Servings: 2
Recipe submitted by SparkPeople user LYDIABV.
Number of Servings: 2
Recipe submitted by SparkPeople user LYDIABV.
Nutritional Info Amount Per Serving
- Calories: 101.8
- Total Fat: 2.7 g
- Cholesterol: 10.0 mg
- Sodium: 75.6 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 2.7 g
- Protein: 6.2 g
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