Loaded Chicken Noodle Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 Skinless, boneless chicken breasts, cubed2 small onios chopped5 cloves of garlic sliced2 Tbsp Olive Oil2 russett potatoes chopped1 zucchini cut in half lengthwise and sliced5 medium mushrooms sliced1 cup broccoli roughly chopped2 cups cauliflower roughly chopped2 cups whole wheat pasta1/4 cup fresh chopped parsley2 Tbsp Parmesan Cheese gratedSalt and Pepper to taste
Heat olive oil in a heavy large pan. Add cubed chicken and brown. Add chopped garlic and onions and stir until translucent. Add water to taste. Bring it to a boil, reduce to low heat and add all veggies. Cook for 10 minutes, then add pasta. Cook for 10-15 minutes or until all veggies and pasta are tender but now overcooked. Turn the heat off and add the parsley. Stir and let it rest for 5 minutes. Serve it with a sprinkle of parmesan on top. Enjoy! makes 8 2-cups servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ENERGIA.
Number of Servings: 8
Recipe submitted by SparkPeople user ENERGIA.
Nutritional Info Amount Per Serving
- Calories: 272.8
- Total Fat: 5.3 g
- Cholesterol: 52.3 mg
- Sodium: 1,845.0 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.4 g
- Protein: 26.4 g
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