Chicken Stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 chicken breast, boneless, skinless3 stalks celery3 carrots1/2 green pepper
Cut up chicken into 1/2 inch strips.
Cut up celery, carrots and green pepper into small slices.
In wok, steam veggies until tender. Remove from wok.
Cook chicken in wok until there is no pink inside.
Add the veggies in with the chicken and mix together.
Remove from wok and serve on a bed of rice or steam fried noodles.
Makes approximately 4 - 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLY1977.
Cut up celery, carrots and green pepper into small slices.
In wok, steam veggies until tender. Remove from wok.
Cook chicken in wok until there is no pink inside.
Add the veggies in with the chicken and mix together.
Remove from wok and serve on a bed of rice or steam fried noodles.
Makes approximately 4 - 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user HOLLY1977.
Nutritional Info Amount Per Serving
- Calories: 48.7
- Total Fat: 0.4 g
- Cholesterol: 10.3 mg
- Sodium: 75.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.1 g
- Protein: 4.9 g
Member Reviews