Low calorie chicken caserol

Name: Low calorie chicken caserol Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: 2 cans 98%fat free cream of chicken soup; 1/2c fat free sour cream; 20 Reduced fat Ritz crackers(crushed); I can't believe it's not butter spray; 4 boneless skinless chicken breast

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

2 cans 98%fat free cream of chicken soup1/2c fat free sour cream20 Reduced fat Ritz crackers(crushed)I can't believe it's not butter spray4 boneless skinless chicken breast

Directions

Heat oven to 375. Boil chicken. Shred. Mix all ingredients except crackers. Place in baking pan. Sprinkle crackers over the mix. Spray top w/ butter spray. Bake @30 mins or until you see bubbles. Take out of oven, let sit for 5 min. SERVE

Number of Servings: 8

Recipe submitted by SparkPeople user BRENHOOD.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 219.3
Total Fat: 4.1 g
Cholesterol: 75.2 mg
Sodium: 570.6 mg
Total Carbs: 13.7 g
Dietary Fiber: 0.7 g
Protein: 29.6 g

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