Parmesan Crusted Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 Egg1/4 cup Italian Bread Crumbs3 tbsp Parmesan Cheese3 Chicken BreastsOptional: Oregano, pepper, or other spices for breading
Half breasts, then cut into strips. Each breast should make approximately 4 pieces.
Roll chicken strips in beaten egg, then roll in Parmesan and breadcrumbs, and whatever spices you would like to add.
Put in baking pan and bake at 350 to 375 for 20 to 25 minutes, or until chicken is cooked through. Thermometer should read about 170 degrees F.
Serve over pasta.
Number of Servings: 12
Recipe submitted by SparkPeople user MERMAIDEN44.
Roll chicken strips in beaten egg, then roll in Parmesan and breadcrumbs, and whatever spices you would like to add.
Put in baking pan and bake at 350 to 375 for 20 to 25 minutes, or until chicken is cooked through. Thermometer should read about 170 degrees F.
Serve over pasta.
Number of Servings: 12
Recipe submitted by SparkPeople user MERMAIDEN44.
Nutritional Info Amount Per Serving
- Calories: 55.4
- Total Fat: 1.4 g
- Cholesterol: 41.1 mg
- Sodium: 88.4 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.1 g
- Protein: 8.3 g
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