Vegan Black Bean and Yam Enchilda casserole

Name: Vegan Black Bean and Yam Enchilda casserole Recipe
Prep time: 60 min
Cook time: 20 min
Total time: 80 min
Yield: 4
Ingredients: 1 large sweet potato; 1 can black beans; 6 corn tortilla's; 1 cup enchilada sauce; 1 tsp cumin; 1 tsp chili powder; 1 tsp onion powder; 1 tsp garlic powder

(1)

Minutes to Prepare: 60
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 large sweet potato1 can black beans6 corn tortilla's1 cup enchilada sauce1 tsp cumin1 tsp chili powder1 tsp onion powder1 tsp garlic powder

Directions

Bake and mash sweet potato. Slightly mash beans, and add spices. Layer ingredients in a loaf pan. Starting and ending with enchilda sauce. Making three layers of tortilla. Bake at 425F for 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user LISALOUHOO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.6
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 431.3 mg
Total Carbs: 44.8 g
Dietary Fiber: 10.0 g
Protein: 9.0 g

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Member Reviews

ZABINAS
This is a perfectly fine dish. But, it had no "wow factor" to it. I doubt I'll make it again. - 9/3/09