Breakfast of Champions
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/4 med apple, chopped1/2 med banana, sliced3 strawberries, sliced12 blueberries1/2 cup cottage cheese1/2 cup dry oats1/4 cup chopped walnuts
Makes one serving -
- combine the first four ingredients
- top with the cottage cheese
- sprinkle dry oats and walnuts on top
SERVE
Number of Servings: 1
Recipe submitted by SparkPeople user KDODHOKIE.
- combine the first four ingredients
- top with the cottage cheese
- sprinkle dry oats and walnuts on top
SERVE
Number of Servings: 1
Recipe submitted by SparkPeople user KDODHOKIE.
Nutritional Info Amount Per Serving
- Calories: 513.5
- Total Fat: 23.9 g
- Cholesterol: 9.0 mg
- Sodium: 668.0 mg
- Total Carbs: 56.8 g
- Dietary Fiber: 10.0 g
- Protein: 24.8 g
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