Diet Cookie
- Number of Servings: 28
Ingredients
• 1 1/4 cups Kashi® GOLEAN Crunch! • 1 1/4 cups Kashi® Good Friends Cereal • 1 cup Quaker Oats Old Fashioned • 3/4 cup non-fat powdered milk • 1/4 cup unprocessed wheat bran • 3 tbs unsweetened cocoa powder• 1 1/2 teaspoons baking powder • 1/2 teaspoon salt • 1/2 teaspoon ground cinnamon • 1/2 teaspoon ground cloves • 1 large ripe banana, mashed • 4 tablespoons salted butter, soft• 1cup Raw Sugar• 2 large eggs • 7 large egg whites • 1/2 cup unsweetened raspberry applesauce • 1 1/2 teaspoons vanilla
1. Preheat oven to 375° Fahrenheit.
2. Combine first 8 ingredients in large bowl, mix well with spoon.
3. Blend banana, butter, applesauce, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
4. Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
5. Divide in half, then half again.
6. Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
7. Bake for 12 minutes on cookie sheet or parchment paper.
8. Cookies spread very little during baking.
Allow to cool slightly and transfer to wire rack.
Number of Servings: 28
Recipe submitted by SparkPeople user AMMABSCOTT.
2. Combine first 8 ingredients in large bowl, mix well with spoon.
3. Blend banana, butter, applesauce, sugar, eggs, egg whites, and vanilla at medium speed with an electric mixer until well incorporated.
4. Add wet ingredients to dry, mix well and allow to stand for 5 minutes.
5. Divide in half, then half again.
6. Each portion makes 6 cookies. (I used an ice cream scoop to measure out the dough.).
7. Bake for 12 minutes on cookie sheet or parchment paper.
8. Cookies spread very little during baking.
Allow to cool slightly and transfer to wire rack.
Number of Servings: 28
Recipe submitted by SparkPeople user AMMABSCOTT.
Nutritional Info Amount Per Serving
- Calories: 102.1
- Total Fat: 2.7 g
- Cholesterol: 20.1 mg
- Sodium: 115.5 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.4 g