Pumpkin pie pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 oz canned pumpkin1 2/3 cup pancake mix1 cup organic vanilla soymilk1 tbsp pumpkin pie spice4 oz water
Mix canned pumpkin, pancake mix, soy milk and pumpkin pie spice
Add water as desired into above mixture (depending on how thick or thin you like your pancakes; more water will lead to thinner pancakes)
Drop by tablespoon onto non-stick skillet (using a non-stick skillet eliminates the need for butter or oil); skillet should be over medium-low heat
Use tablespoon to "spread" pancake mixture in pan.
Flip pancake after about a minute or two
makes 5 4.5 inch pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLE1083.
Add water as desired into above mixture (depending on how thick or thin you like your pancakes; more water will lead to thinner pancakes)
Drop by tablespoon onto non-stick skillet (using a non-stick skillet eliminates the need for butter or oil); skillet should be over medium-low heat
Use tablespoon to "spread" pancake mixture in pan.
Flip pancake after about a minute or two
makes 5 4.5 inch pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLE1083.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 0.2 g
- Protein: 4.5 g
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