Spaghetti Sauce w/ Chicken Sausage

Name: Spaghetti Sauce w/ Chicken Sausage Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 12
Ingredients: 1 Med. Onion; 6 oz. Tomato Paste; 28 oz. Diced Tomatoes canned; 42 oz. Tomato Sauce; Mozzarella & Roasted Garlic Chicken Sausage; 2 Cloves Garlic; 1 1/2 tsp Dried Basil; 1 1/2 tsp Dried Oregano; 2 tsp Olive Oil; 1 tsp Salt; 2 tsp Sugar

(1)

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 12

Ingredients

1 Med. Onion6 oz. Tomato Paste28 oz. Diced Tomatoes, canned42 oz. Tomato SauceMozzarella & Roasted Garlic Chicken Sausage2 Cloves Garlic1 1/2 tsp Dried Basil1 1/2 tsp Dried Oregano2 tsp Olive Oil1 tsp Salt2 tsp Sugar

Directions

Chop onions and place in large pot with olive oil. Cook to soften. Add meat and brown a little. Add garlic, tomatoes herbs, salt and sugar. Simmer to thicken a bit and let the flavors mingle. Serve over noodles. Makes 12 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AMYMLE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 111.7
Total Fat: 2.5 g
Cholesterol: 18.3 mg
Sodium: 1,239.4 mg
Total Carbs: 14.4 g
Dietary Fiber: 3.4 g
Protein: 7.6 g

More Recipes Like This

TIME35

CALS350

(33 ratings)

Chicken Marsala

Rich and creamy, but easy on the caloriesSubmitted by: SPIKESCOPILOT

CALORIES 350.4 FAT 13.9 PROTEIN 34.1 CARBS 16.5 FIBER 2.5

TIME25

CALS188

(26 ratings)

Italian Meatloaf Muffins

Submitted by: CHASITYMUNN

CALORIES 187.6 FAT 9 PROTEIN 21.5 CARBS 6.3 FIBER 0.8

TIME40

CALS326

(45 ratings)

Italian pasta bake w/ ground turkey

The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used.Submitted by: KELLILVN

CALORIES 326.4 FAT 9.3 PROTEIN 20.3 CARBS 39.2 FIBER 7.1

TIME25

CALS398

(22 ratings)

Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by: CD4040763

CALORIES 398 FAT 10 PROTEIN 35.3 CARBS 51.7 FIBER 14.5

TIME30

CALS407

(25 ratings)

Easy Italian Skillet Chicken

Quick and delicious!Submitted by: CHALIGAL155

CALORIES 406.5 FAT 14.4 PROTEIN 58.8 CARBS 5.8 FIBER 0.9

Member Reviews

APPLIE1
Very good. - 11/29/09