Amanda's Turkey Spaghetti
(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
*Jennie-O Extra Lean Ground Turkey, 16 oz Onions, raw, .75 small Garlic, 3 clove1 can tomatos 1 can tomato sauceWater, tap, .5 cup (8 fl oz) *Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 8 oz olive oilDRY HERBS:basil, oregano, thyme, fennel seed, red pepper flakes, parsley
Directions
Makes 4 servings

*brown ground turkey in olive oil
*add onions and garlic to meat
*when veggies are soft and meat browned...add all dry herbs
*add tomatos, tomato juice, and water
*Simmer all together for 60 minutes
Boil and salt water for pasta
drop pasta and boil for 10-12 minutes.

Enjoy!



Number of Servings: 4

Recipe submitted by SparkPeople user AMANDADUPLANTIS.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 390.8
  • Total Fat: 7.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 145.9 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 7.8 g
  • Protein: 34.5 g

Member Reviews
  • ANEWMACK
     I made this for my boyfriend and I and we LOVED it! So good in taste, but low in calories and sodium. Amanda and I are great friends so it does not suprise me that she posted such a splendid recipe on SP to share with everyone else. You must try it!! - 9/12/09
  • CD8884907
     Sounds delish I saved this to my favs. Definitely gonna give this a try : ) - 1/4/11
  • CD7422108
     I rated this before. My comments are actually above on my old name, ANEWMACK. So good..I had to rate again! MMM! - 6/26/10



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