Stick To Your Ribs Cheese Dip

Name: Stick To Your Ribs Cheese Dip Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 15
Ingredients: 1 lb ground beef; 1 1/2 cups salsa; 1 can refried beans; 1- 1 lb block Velveeta Cheese (cut into cubes); 2 tbs garlic powder

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 15

Ingredients

1 lb ground beef1 1/2 cups salsa1 can refried beans1- 1 lb block Velveeta Cheese (cut into cubes)2 tbs garlic powder

Directions

Brown ground beef. While cooking meat, cut up the whole block of cheese into small or medium sized cubes. Drain the beef and pour into a medium to large pot. Add rest of ingredients and cook over medium heat stirring frequently until all cheese is melted. Pour into large bowl and let sit for 5 to 10 minutes. Serve with tortilla chips.
Makes about 10-20 ladle-full servings.

Number of Servings: 15

Recipe submitted by SparkPeople user TRICKSEY1979.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 207.7
Total Fat: 13.1 g
Cholesterol: 46.7 mg
Sodium: 671.4 mg
Total Carbs: 10.8 g
Dietary Fiber: 2.3 g
Protein: 13.0 g

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Member Reviews

DINASOSA
My husband loves this dip, but he does use the light when he found they taste the same. - 5/30/09
KAY-AICH
Consider using LIGHT velveeta??? - 5/11/09

Reply from TRICKSEY1979 (5/11/09)
That can be used, too....i just have family members that have it in their head it wont taste the same...lol...so i use the regular one...try it! let me know if it tastes thew same! :)
MAJILLICUTTY
The recipe calls for 2 Tbs of garlic powder so I only put one but that was still way too much. It might taste good with taco seasoning instead. I will probably make this again. - 6/23/09
CLOVERSHADE
Wow looks yum! But I try to avoid beef and am a consummate fiddler so I am going to try it with 1/2 the cheese replaced with cooked and well mashed cauliflower (with a little salt) and add ground soy taco mix instead of beef I will let you know what I discover... - 5/10/09
GOODSARGENT1226
How much is one serving? Or how big is the ladle? - 5/10/09

Reply from TRICKSEY1979 (5/10/09)
the ladle isn't very big. think of it this way..put a handful of chips in a bowl and pour a normal sized ladle or cooking/serving spoonful over it. basically its like making regular nachos, but without all the extras.