Purple Puree Sneaky Chef
- Number of Servings: 4
Ingredients
Directions
3 cup Baby Spinach, fresh1.5 cup Blueberries, frozen (unsweetened), , unthawed Lemon Juice, 1 lemon yields 1 -2 tablespoons water
Fill the bowl of a food processor with all ingredients and puree until as smooth as possible.
Store in 1/4 c portion in the freezer.
Number of Servings: 4
Recipe submitted by SparkPeople user ZEPHYR1975.
Store in 1/4 c portion in the freezer.
Number of Servings: 4
Recipe submitted by SparkPeople user ZEPHYR1975.
Nutritional Info Amount Per Serving
- Calories: 37.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 18.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.1 g
- Protein: 0.9 g
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