portobello mushroom melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
5 oz tuna1/2 c celery parsely 1 tsp lemon juice 4 portobello mushroomsparley 1/2 c2 Tbs olive oil4 slices of tomato 1/2 c salad greensreduced fat cheese to sprinkle
broil the mushroom for 10 min w o/o and then other tbs of o/o mix with tuna celery parsely and lemon juice put on mushroom and add cheese and broil for 3 min add tomato after cheese melts and greens
Number of Servings: 4
Recipe submitted by SparkPeople user ANGIERUNNER.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGIERUNNER.
Nutritional Info Amount Per Serving
- Calories: 150.6
- Total Fat: 8.6 g
- Cholesterol: 15.6 mg
- Sodium: 240.8 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.3 g
- Protein: 15.3 g