Alan's American Chop Suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb of 93% lean group beef 8 oz of whole wheat elbows3 cups of tomato soup, (I buy the larger can of Campbell's Tomato Soup, but you can use two small cans) 1.5 cups cheddar cheese soup (one can of Campbell's Cheddar Cheese soup normal sized can)1 Cup of Green bell pepper chopped1 Cup of onions chopped
Cook 1lb of 93% lean group beef in a skillet. (I like to burn a few of the pieces for additional flavor, trust me it works)
Boil water and add 8 oz of whole wheat elbows and cook for 8 minutes.
When ground beef is completely cooked add in 3 cups of tomato soup, (I buy the larger can of Campbell's Tomato Soup, but you can use two small cans) add in the cheddar cheese soup (one can of Campbell's Cheddar Cheese soup normal sized can)
When pasta is cooked strain and add to the skillet mixture of ground beef and soups.
Number of Servings: 4
Recipe submitted by SparkPeople user ALAN3833.
Boil water and add 8 oz of whole wheat elbows and cook for 8 minutes.
When ground beef is completely cooked add in 3 cups of tomato soup, (I buy the larger can of Campbell's Tomato Soup, but you can use two small cans) add in the cheddar cheese soup (one can of Campbell's Cheddar Cheese soup normal sized can)
When pasta is cooked strain and add to the skillet mixture of ground beef and soups.
Number of Servings: 4
Recipe submitted by SparkPeople user ALAN3833.
Nutritional Info Amount Per Serving
- Calories: 547.2
- Total Fat: 9.0 g
- Cholesterol: 66.9 mg
- Sodium: 1,485.6 mg
- Total Carbs: 81.9 g
- Dietary Fiber: 8.0 g
- Protein: 34.5 g
Member Reviews