cake (chocolate)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
100g All Bran cereal250ml boiling water2 eggs6 heaped tsp of drinking chocolate½ cup sweetener
1. Pour the boiling water on to the All Bran in a large bowl and mix well.
2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.
3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.
4. Turn the cake out on to a plate, cut into 6 slices and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user TASHA279.
2. Add the eggs, drinking chocolate and sweetener and beat the mixture until all the ingredients are thoroughly combined.
3. Put the mixture into a 6½ inch round plastic tub or other suitable microwaveable dish, smooth the top with a large spoon or flat knife, and microwave on high for 6 minutes.
4. Turn the cake out on to a plate, cut into 6 slices and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user TASHA279.
Nutritional Info Amount Per Serving
- Calories: 113.9
- Total Fat: 2.1 g
- Cholesterol: 62.3 mg
- Sodium: 128.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 9.3 g
- Protein: 5.2 g
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