Skinny dessert
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* 100 ml Milk, 1%, * 50 grams Fruit of choice, frozen, or a little 70% + dark chocolate melted and cooled * A dash of Agave Nectar or your preferred sweetner to taste
Pour very cold milk into tall vessle (mixture will triple in volume)
Whizz with a strong handheld mixer with a flat disk blade add fruit (small pieces of fruit can still be frozen) and a little agave nectar as soon as mixture thickens. Should be consistency of whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user ODETTEXX.
Whizz with a strong handheld mixer with a flat disk blade add fruit (small pieces of fruit can still be frozen) and a little agave nectar as soon as mixture thickens. Should be consistency of whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user ODETTEXX.
Nutritional Info Amount Per Serving
- Calories: 87.5
- Total Fat: 1.3 g
- Cholesterol: 5.0 mg
- Sodium: 44.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.4 g
- Protein: 3.6 g
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