Whole Grain Oatmeal Pancakes

Name: Whole Grain Oatmeal Pancakes Recipe
Yield: 14
Ingredients: 1 1/4 cups Rolled Oats; 1 cup Whole Wheat Flour; 1 Tbs Brown Sugar; 1 tsp Baking Soda; 1 1/2 cups Skim MIlk; 2 Eggs; 2 Tbs Oil

Number of Servings: 14

Ingredients

1 1/4 cups Rolled Oats 1 cup Whole Wheat Flour1 Tbs Brown Sugar1 tsp Baking Soda1 1/2 cups Skim MIlk2 Eggs2 Tbs Oil

Directions

Run the oats through a food processor. Mix Dry ingredients and wet ingredients separately then combine. Cook on a hot griddle. Makes 13 pancakes.

Number of Servings: 14

Recipe submitted by SparkPeople user REARUNS.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 81.5
Total Fat: 2.0 g
Cholesterol: 15.7 mg
Sodium: 108.5 mg
Total Carbs: 17.5 g
Dietary Fiber: 2.5 g
Protein: 3.4 g

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