Brown Lentils with cumin and turmeric

Name: Brown Lentils with cumin and turmeric Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 6
Ingredients: * Lentils 1 cup (remove); * Salt 1.5 tsp (remove); * Pepper red or cayenne 1 tsp (remove); * Turmeric ground 1 tsp (remove); * Butter salted 2 tbsp (remove); * *Cumin seed 1 tbsp (remove); * Cilantro raw 4 tbsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 6

Ingredients

* Lentils, 1 cup (remove) * Salt, 1.5 tsp (remove) * Pepper, red or cayenne, 1 tsp (remove) * Turmeric, ground, 1 tsp (remove) * Butter, salted, 2 tbsp (remove) * *Cumin seed, 1 tbsp (remove) * Cilantro, raw, 4 tbsp (remove)

Directions

Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JBBLAKELY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 78.2
Total Fat: 4.3 g
Cholesterol: 10.2 mg
Sodium: 611.2 mg
Total Carbs: 7.5 g
Dietary Fiber: 2.9 g
Protein: 3.3 g

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